DECEMBER 10 | 12-2 PM

110Yoga Raleigh
444 S Blount St.
Suite 110
Raleigh, NC 27601

Join us for an enlightening journey of self-discovery and emotional growth in our Modern Mindfulness for Emotional Stability Workshop. In this transformative workshop, you'll learn how to harness the power of mindfulness to enhance self-compassion, create healthy habits, and foster healthier, more fulfilling relationships with both yourself and others.