Tracy Bennett

Tracy has been active in dance and yoga for 20+ years. Movement was always an avenue to truly “escape” from reality and connect within herself. When the world slowed down a bit in 2020, Tracy decided to take a step forward to deepen this connection more, and focus on truly brining the mind, body, breath, and soul together. She completed her RYT200 through 110 and it was the best decision she’s ever made.

Tracy fell in love with the breath and movement structure she’d never truly dissected before teacher training, and developed a level of strength she didn’t know was possible! She loves sharing this practice with all levels of yogis and expanding her yogi family every week!

Outside of yoga you can find her playing with her pets, hiking, kayaking, cooking, or enjoying a glass (or three) of Rioja.