THE art of intelligent movement

110 yoga is a multi-modality movement and wellness studio. Our goal is to educate, change and maintain the body and mind to achieve a state of optimal balance.  The studio’s unique classes utilize disciplines originated from yoga, pilates, massage therapy and functional strength training to maximize the body’s performance. 

110 Yoga strives to help every student understand proper alignment and body mechanics to safely develop both strength and mobility.

 classes

110 Yoga’s unique classes focus on optimal body movement, alignment, and recovery to achieve a balance of strength, stability, mobility and flexibility. These classes include back to basics flow, core flow, fit flow and stretch ‘n roll in addition to our power and hot flows.  Our flows are Vinyasa based, however they are creative and do not follow a strict routine to cater to our student's movement needs and to keep you on your toes!

Varying degrees of heat and humidity allow you to deepen postures, boost metabolism and detoxify your body through your skin, the largest elimination system.


Pricing

Unlimited
membership

– Unlimited classes
– 6 month contract
– Payment is auto-drafted
– Includes non-slip mat
– Complimentary hand towels available

Unlimited student membership

– Unlimited classes
– Payments made in person, must show student i.d.
– 6 month contract
– Includes non-slip mat
– Complimentary hand towels available

DROP IN
RATES

– $10 for students
– Mats & towels can be rented for an additional charge
(see rentals below)
– Complimentary hand towels available

Private Yoga Sessions

Direct pricing inquiries to 110yoganc@gmail.com

1 MONTH
Membership

– Unlimited classes for 1 month
– Includes non-slip mat
– Complimentary hand towels available

 

10 Class
Pass

– 15% off drop in rate
– Mats & towels can be rented for an additional charge
(see rentals below)
– Expires in 6 months
– Complimentary hand towels available

20 Class
Pass

– Expires in 12 months
– Mat not included


NEW CLIENT
SPECIAL

$50

– 5 classes for $50
– Mat not included


Rentals

Yogi toes $4
Non-slip mat $3
Shower towel $2

KOMBUCHA

Bottles $5.75

Tribucha Flavors

Burn

Flowers

Brainiac

Coffee

ITEMS TO PURCHASE


Smart water $3

Raw Juice
110 water bottle $12


 

Studio

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110 Boutique

110 Yoga Studio includes  full bathroom and shower facilities supplied with shampoo, conditioner and body wash. We also provide hair dryers and toiletries for your convenience. Bags and shoes can be stored in the bathroom or lobby area cubbies. Our lobby is locked during class time for security and your safety. 

Make a seamless transition for all things yoga – Local Kombucha and apparel!

We thoughtfully select each item to ensure quality and comfort for men and women on and off the mat while striving to support local vendors as much as possible. 

APPAREL

Alo
Be Love
Teeki
and more!

ACCESSORIES

Yogitoes Towel Mats
Essential oils
Foam rollers and balls
and more!

Location

 

110 Yoga is located in Palladium Plaza, at 444 S. Blount Street Suite 110 Raleigh, NC 27601 

Parking

STREET PARKING

Blount Street parking (South of Cabarrus):
— FREE

Blount Street parking (North of Cabarrus):
— 8am–5pm: Metered zones with a pay station, accepts coin and credit card
— 5pm–8am: FREE

Cabarrus Street parking (East of Blount Street):
—  FREE

Cabarrus Street parking (West of Blount Street):
— 8am–5pm: Metered zones with a pay station, accepts coin and credit card
— 5pm–8am: FREE

Davie Street parking (West of Blount Street):
— 8am–5pm: Metered zones with a pay station, accepts coin and credit card
 5pm–8am: FREE

City Center Deck Parking

Entrances From:
— South Blount Street
— East Cabarrus Street
— South Wilmington Street

Hourly Rate:
— First 15 minutes free
— $1 per 30 minutes
— Complimentary Monday–Friday (7pm–7pm) and on weekends

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Contact

110yoganc@gmail.com

984.200.5140