200 Hour Yoga Teacher Training
JANUARY - APRIL 2025
110 Yoga’s Alignment-Based Vinyasa Training lead by Cristina Max 500 E-RYT, supported by Addie 500-RYT & Lou Flynn 500-RYT, Lucille Tasker 200 E-RYT, and Jon Paryz PT of Smart Athlete Pt.
STRENGTH. STABILITY. RESPECT.
Our 3-month Training Program offers a fresh take on typical teacher training courses through a comprehensive understanding of yoga as it relates to how people live and move today. With various pricing options, participants can work toward a full 200-hour RYT certification or complete individual sessions for credit toward continuing education (CEUs).
Understand the stigma of stereotypical yoga and get down to the concrete reasons why an alignment-based, core-focused vinyasa practice is valuable to the longevity of your health. Our Training Program includes a one-on-one movement assessment with Mike Vita PT or Jon Paryz PT, in-depth lectures and practicum on anatomy and biomechanics of quality movement, and an introduction to typical compensation patterns and correcting them.
Be prepared to dive deep into your body and mind, and how these two relationships can empower your quality of life. Our program is heavily inspired by yoga and evolved for the modern-day mover. We invite anyone - not just aspiring yoga teachers - who desires a more active role in managing their physical health to join us.
THIS TRAINING WILL INSPIRE:
Functional Strength
Conscious Movement
Awareness / Mindfulness
Confidence
Growth
Personal outlook changes
FULL SCHEDULE
January
1/11 - 1/12
1/18-1/19
1/25-1/26
February
2/8 - 2/9
2/15-2/16
2/22-2/23
March
3/8 -3/9
3/15 - 3/16
3/22 - 3/23
April
4/5 - 4/6 (Graduation)
HOURS
Saturday
12:00 p.m. - 6:00 p.m.
Sunday
8:00 a.m - 5:00 p.m.
Hours may vary.
The lecture hours will not be held in a hot room.
PAYMENT PLAN OPTIONS
PAID UPFRONT (SAVE 5%)
1 payment + deposit
Deposit: $300 (Due 12/31)
Payment 1: $2,550 (Due 1/10)
Total paid: $2,850
3 PAYMENT PLAN
3 payments + deposit
Deposit: $300 (Due 12/31 - the latest)
Payment 1: $900 (Due January 10th)
Payment 2: $900 (Due February 7th)
Payment 3: $900 (Due March 6th)
Total paid: $3000
INTERESTED IN YTT AND WANT MORE DETAILS BEFORE YOU BUY?
Connect with us here
JANUARY - APRIL 2025
110 Yoga’s Alignment-Based Vinyasa Training lead by Cristina Max 500 E-RYT, supported by Addie 500-RYT & Lou Flynn 500-RYT, Lucille Tasker 200 E-RYT, and Jon Paryz PT of Smart Athlete Pt.
STRENGTH. STABILITY. RESPECT.
Our 3-month Training Program offers a fresh take on typical teacher training courses through a comprehensive understanding of yoga as it relates to how people live and move today. With various pricing options, participants can work toward a full 200-hour RYT certification or complete individual sessions for credit toward continuing education (CEUs).
Understand the stigma of stereotypical yoga and get down to the concrete reasons why an alignment-based, core-focused vinyasa practice is valuable to the longevity of your health. Our Training Program includes a one-on-one movement assessment with Mike Vita PT or Jon Paryz PT, in-depth lectures and practicum on anatomy and biomechanics of quality movement, and an introduction to typical compensation patterns and correcting them.
Be prepared to dive deep into your body and mind, and how these two relationships can empower your quality of life. Our program is heavily inspired by yoga and evolved for the modern-day mover. We invite anyone - not just aspiring yoga teachers - who desires a more active role in managing their physical health to join us.
THIS TRAINING WILL INSPIRE:
Functional Strength
Conscious Movement
Awareness / Mindfulness
Confidence
Growth
Personal outlook changes
FULL SCHEDULE
January
1/11 - 1/12
1/18-1/19
1/25-1/26
February
2/8 - 2/9
2/15-2/16
2/22-2/23
March
3/8 -3/9
3/15 - 3/16
3/22 - 3/23
April
4/5 - 4/6 (Graduation)
HOURS
Saturday
12:00 p.m. - 6:00 p.m.
Sunday
8:00 a.m - 5:00 p.m.
Hours may vary.
The lecture hours will not be held in a hot room.
PAYMENT PLAN OPTIONS
PAID UPFRONT (SAVE 5%)
1 payment + deposit
Deposit: $300 (Due 12/31)
Payment 1: $2,550 (Due 1/10)
Total paid: $2,850
3 PAYMENT PLAN
3 payments + deposit
Deposit: $300 (Due 12/31 - the latest)
Payment 1: $900 (Due January 10th)
Payment 2: $900 (Due February 7th)
Payment 3: $900 (Due March 6th)
Total paid: $3000
INTERESTED IN YTT AND WANT MORE DETAILS BEFORE YOU BUY?
Connect with us here
JANUARY - APRIL 2025
110 Yoga’s Alignment-Based Vinyasa Training lead by Cristina Max 500 E-RYT, supported by Addie 500-RYT & Lou Flynn 500-RYT, Lucille Tasker 200 E-RYT, and Jon Paryz PT of Smart Athlete Pt.
STRENGTH. STABILITY. RESPECT.
Our 3-month Training Program offers a fresh take on typical teacher training courses through a comprehensive understanding of yoga as it relates to how people live and move today. With various pricing options, participants can work toward a full 200-hour RYT certification or complete individual sessions for credit toward continuing education (CEUs).
Understand the stigma of stereotypical yoga and get down to the concrete reasons why an alignment-based, core-focused vinyasa practice is valuable to the longevity of your health. Our Training Program includes a one-on-one movement assessment with Mike Vita PT or Jon Paryz PT, in-depth lectures and practicum on anatomy and biomechanics of quality movement, and an introduction to typical compensation patterns and correcting them.
Be prepared to dive deep into your body and mind, and how these two relationships can empower your quality of life. Our program is heavily inspired by yoga and evolved for the modern-day mover. We invite anyone - not just aspiring yoga teachers - who desires a more active role in managing their physical health to join us.
THIS TRAINING WILL INSPIRE:
Functional Strength
Conscious Movement
Awareness / Mindfulness
Confidence
Growth
Personal outlook changes
FULL SCHEDULE
January
1/11 - 1/12
1/18-1/19
1/25-1/26
February
2/8 - 2/9
2/15-2/16
2/22-2/23
March
3/8 -3/9
3/15 - 3/16
3/22 - 3/23
April
4/5 - 4/6 (Graduation)
HOURS
Saturday
12:00 p.m. - 6:00 p.m.
Sunday
8:00 a.m - 5:00 p.m.
Hours may vary.
The lecture hours will not be held in a hot room.
PAYMENT PLAN OPTIONS
PAID UPFRONT (SAVE 5%)
1 payment + deposit
Deposit: $300 (Due 12/31)
Payment 1: $2,550 (Due 1/10)
Total paid: $2,850
3 PAYMENT PLAN
3 payments + deposit
Deposit: $300 (Due 12/31 - the latest)
Payment 1: $900 (Due January 10th)
Payment 2: $900 (Due February 7th)
Payment 3: $900 (Due March 6th)
Total paid: $3000
INTERESTED IN YTT AND WANT MORE DETAILS BEFORE YOU BUY?
Connect with us here