Modern Mindfulness Workshop
for emotional intelligence
Hosted by Relationship Therapist Britani Procknow
November 12| 12-2 PM
110Yoga Raleigh
If you are seeking to elevate self-compassion, cultivate healthier habits, and nurture more meaningful relationships.
REGISTER BELOW
Join us for an enlightening journey of self-discovery and emotional growth in our Modern Mindfulness for Emotional Stability Workshop. In this transformative workshop, you'll learn how to harness the power of mindfulness to enhance self-compassion, create healthy habits, and foster healthier, more fulfilling relationships with both yourself and others.
MODERN MINDFULNESS
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MODERN MINDFULNESS 〰️
HERE’S A GLIMPSE OF WHAT AWAITS YOU:
Enhancing Self-Compassion: Discover how mindfulness techniques can nurture self-compassion, enabling you to respond to yourself with kindness even in challenging times.
Creating Healthy Habits: Explore how mindfulness supports the development of healthy habits, from managing stress more effectively to enhancing overall well-being.
Improving Relationships: Understand how mindfulness enriches your ability to authentically connect with others, fostering deeper and more satisfying relationships.
